Is your love life hijacked by sleepless nights, constant overthinking and worry?
Truth be told...
You can’t date with confidence when your mind is hijacked with constant overthinking and worry
Does this sound familiar?
You've finally met someone of interest and you are excited to explore this new connection and get to know him better but not before long you find yourself in a loop of constantly worry, anticipating every possible outcome and what might happen next. (things like; what did he actually mean with that emoji?!)
You want to find love that feels good but the constant worry and overthinking got you paralysed shifting between worrying and wanting to give up on ever finding love
Deep down, you long for love that feels good and it keeps pushing you through the same painful cycle.
I was exactly the same way...
You know, I used to be stuck in this cycle of self-doubt, constantly second-guessing myself and shifting between chasing for that close connection and closing off emotionally to avoid getting hurt. But let me tell you, that approach didn't lead to the fulfilling relationship I desired.
It wasn't until I learned to deal with my own triggers and developed confidence in managing my own emotions that things began to change. I realized that my tendency to overthink and shift between extreme emotional states was only hindering my chances of finding love that feels good.
And now, my love! I'm excited to share with you the strategies I've learned to manage emotions effectively; empowering you to date with confidence
It's time to say goodbye to the sleepless nights and endless worrying!
Because you deserve to feel secure, loved, and cherished - and it all starts from within.
Editable workbook
Step by step guide
Bite size videos
Let's see what's inside🔥
Trigger Management Toolkit
Identify triggers🔥
You'll learn how to identify the specific triggering events that lead to anxiousness and worry
Map your triggers🔥
Lay the groundwork for understanding your triggers by mapping them out in detail.
Craft your plan🔥
Empower yourself with strategies for changing managing your triggers.
Calming techniques🔥
You’ll be equpiied with two powerful techniques to calm your nervous system during triggering moments
this is what you can expect from trigger management work:
nina positive love
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